November 23, 2021 1 min read
Thick rolled oats are very similar to regular and whole rolled oats, the only difference being they are cut thicker which makes them rather dense.
Because of this, they take longer to cook than other kinds of rolled oats.
They are a more naturally satiating oat because of their texture, making you feel fuller for longer. These hearty oats are packed with extra nutrients such as fiber and protein.
To prepare thick rolled oats, you only need three ingredients, 2 cups water, 1 cup oats, and a pinch of salt. For extra creamy oats, use milk in place of water. In a medium pot, bring the water to a boil. Reduce heat to a simmer and add thick rolled oats and salt. Cook for 15-20 minutes, until all water, is absorbed and oats reach the desired consistency. Let cool for 5 minutes before eating.
Add your desired toppings for a delicious, healthy breakfast. Some of our favorite toppings to add are fruit, pecans, almonds, maple syrup, and cinnamon. You can also add oat fiber or lion's mane powder for added vitamins and minerals.
❤ Try our USDA certified organic Thick Rolled Oats ❤
Please comment and share and we look forward to serving you in the future!
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