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grains

Storing Whole Grains Vs. Flours

1 min read

When it comes to storing grains versus flours, there are certain key differences between the two. Whole grains will last and keep fresh longer when stored properly, with the average shelf life being......

What Determines if Something is Gluten-Free? Part 1 - What does gluten-free mean?

2 min read

By definition, a gluten-free diet is a dietary practice where no gluten is included in the meals. The diet restricts the addition of grains such as wheat, rye, barley and......

Why Soak Grains Before Cooking?

2 min read

Grains are one of the most commonly consumed foods worldwide. However, along with the continued and growing popularity of well-known and re-emerging varieties of grains, there has also been a corresponding rise in reports about difficulties in digesting them.......

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Be still and know that I am God -Psalm 46:10