Healthy & Organic Living Blog

Why Dark Red Kidney Beans? Part 2 - Nutrition

Why Dark Red Kidney Beans? Part 2 - Nutrition

May 24, 2022 1 min read

Dark red kidney beans are incredibly nutritious beans that are beneficial to many aspects of your health. Like many other types of beans, dark red kidney beans are high in protein and......
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Why Dark Red Kidney Beans? Part 1 - History

Why Dark Red Kidney Beans? Part 1 - History

May 17, 2022 1 min read

Dark red kidney beans are classified as Phaseolus vulgaris, or "common bean". This class is a part of the legume family, Fabaceae. Although common beans have many similarities, there are some.............
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Why Couscous? Part 3 - Cooking Tips

Why Couscous? Part 3 - Cooking Tips

May 10, 2022 1 min read

Couscous makes a fantastic base for a side or dinner. It is best served with vegetables and some kind of protein to.......
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Tasty Organic Recipes

Roasted Vegetable & Great Northern Bean Soup

Roasted Vegetable & Great Northern Bean Soup

May 27, 2022 2 min read

This flavorful meal is packed full of delicious veggies and herbs. A hearty soup with great northern beans and spelt, roasted butternut squash, bok choy, and eggplant, flavored with sage and marjoram.

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Refried Dark Red Kidney Beans

Refried Dark Red Kidney Beans

May 20, 2022 1 min read

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Raspberry Chia Jam

Raspberry Chia Jam

May 13, 2022 1 min read

 This delicious chia seed jam goes perfect on toast or a bagel!
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