Healthy & Organic Living Blog

Why Sunflower Seeds? Part 1 - History

Why Sunflower Seeds? Part 1 - History

September 21, 2021 1 min read

Sunflower seeds are harvested from Helianthus annuus, which are the most common type of sunflower. Other types of sunflowers with good seeds are the Giant Primrose, Titan, Skyscraper, Mongolian Giant, and.....
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Why Chia Seeds? - Part 3 - Cooking Tips

Why Chia Seeds? - Part 3 - Cooking Tips

September 14, 2021 1 min read

Chia seeds are very easy to use in recipes, as they are mainly added to drinks, oatmeal, smoothies, salads, etc., and don't need to be cooked. They are great for toppings on things like salads, acai bowls, and.....
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Why Chia Seeds? - Part 2 - Nutrition

Why Chia Seeds? - Part 2 - Nutrition

September 07, 2021 1 min read

Chia seeds are one of the best, most nutritious superfoods around. They are packed with all sorts of essential nutrients and are very low in calories and....
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Tasty Organic Recipes

Crêpe Bretonne

Crêpe Bretonne

September 24, 2021 1 min read

This Crêpe Bretonne is unbelievably simple and delicious. With only a few simple ingredients, it is a super simple and savory way to start the day! Save any leftover dough in the fridge for a quick breakfast starter.
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Pumpkin Pie Breakfast Oats

Pumpkin Pie Breakfast Oats

September 17, 2021 1 min read

These pumpkin pie oats are great for a cool autumn morning. Chia seeds are a great source of protein for a boost of energy to start your day!
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Pumpkin, Sunflower, and Soybean Trail Mix

Pumpkin, Sunflower, and Soybean Trail Mix

September 10, 2021 1 min read

This trail mix is great for high-energy activities such as workouts, hikes, biking, or just when you need a little something to keep you going between meals. A tasty, healthy, easy-to-make snack that boosts energy and is very satisfying!

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