Healthy & Organic Living Blog

Why Lion's Mane? Part 2 - Nutrition

Why Lion's Mane? Part 2 - Nutrition

October 19, 2021 2 min read

Lion’s mane is not only beneficial for brain function but mood-stabilizing also. It is said to help with symptoms of depression, anxiety, and......
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Why Lion's Mane? Part 1 - History

Why Lion's Mane? Part 1 - History

October 12, 2021 1 min read

Lion's Mane, or Hericium Erinaceus, is a type of mushroom that originated in Asia, Europe, and parts of Northern America. This mushroom goes by many different names, such as.....
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Why Sunflower Seeds? Part 3 - Cooking Tips

Why Sunflower Seeds? Part 3 - Cooking Tips

October 05, 2021 1 min read

Sunflower seeds are very easy to prepare and usually don't require any cooking. They are most commonly used as a topping for salads, ice cream, and.......
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Tasty Organic Recipes

Lion's Mane Banana Smoothie

Lion's Mane Banana Smoothie

October 15, 2021 1 min read

This smoothie is a super simple and healthy treat made with lion's mane, coconut milk, maple syrup, and bananas.
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Crispy Seed Crackers

Crispy Seed Crackers

October 08, 2021 1 min read

Crispy crackers made with pumpkin seeds, sunflower seeds, chia seeds, flaxseed, and oats. A delicious, vegan, gluten-free, low-carb snack that can be made in under an hour!
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Pumpkin Spice Oatmeal Cookies

Pumpkin Spice Oatmeal Cookies

October 01, 2021 1 min read

This pumpkin spice oatmeal cookie recipe is the perfect cookie recipe for fall. With rich dark chocolate, creamy oats, and pumpkin puree, these cookies make a wholesome and delightful treat!
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