Why Hulled Buckwheat Groats? History, Nutrition, and Cooking Tips

Why Hulled Buckwheat Groats? History, Nutrition, and Cooking Tips

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Buckwheat farming heralds originally from Southeast Asia dating back thousands of years when it was a staple, before rice and other cereal grains began to replace it. It is still widely produced in Russia and Poland where it features significantly in traditional cuisine...

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