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navy beans

Why White Beans? Part 2 - Nutrition

1 min read

Just like other bean varieties, white beans are also very high sources of fiber. They are also a good source of protein, potassium, folate and.......

Why White Beans? Part 1 - History

2 min read

White beans are a group of bean varieties that have a white or off whitish color. They may go by different names such as Great Northern beans, navy beans, or........

navy beans

Why White Beans? Part 2 - Nutrition

Why White Beans? Part 1 - History

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