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flour

Storing Whole Grains Vs. Flours

1 min read

When it comes to storing grains versus flours, there are certain key differences between the two. Whole grains will last and keep fresh longer when stored properly, with the average shelf life being......

Why Coconut Flour? Part 3 - Cooking Tips

2 min read

Although it is a fantastic substitute for wheat flours, coconut flour can be trickier than you think when it comes to using it in your recipes. Here are our tips & tricks for adding this gluten free wonder to your cooking...... 

Why Coconut Flour? Part 1 - History

2 min read

Coconut flour is one of the most popular substitutes for regular wheat flours. Being highly nutritional, and delicious, it is an amazing gluten-free alternative to your all-purpose flours.........

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Be still and know that I am God -Psalm 46:10