Why Oat Bran? History, health, cooking tips and recipes

Certified Organic Oat Bran RecipeThe ancestry of the modern oat can be traced back to the wild red oat, a plant originating in Asia. It is believed that this plant has been cultivated for about two thousand years in different areas of the world. Some research even suggeststhat oats were primarily used for medicinal purposes before they came to be recognized as a staple food...

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Why Quinoa? History, health, cooking tips and recipes

Quinoa is one of the few ancient grains that have remained largely unchanged over the millennia. It is Quinoa - Certified Organicbelieved that this nutrient-packed grain was initially cultivated over 5000 years ago and is traced originally to the Incan civilization of South America. Quinoa was a staple for the Incan people and offered so many nutritional...

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