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fiber

Why Hulled Buckwheat Groats? History, Nutrition, and Cooking Tips

3 min read

Buckwheat farming heralds originally from Southeast Asia dating back thousands of years when it was a staple, before rice and other cereal grains began to replace it. It is still widely produced in Russia and Poland where it features significantly in traditional cuisine...

Why is Fiber Important? Part 1 - Dietary Fiber

1 min read

Dietary fiber is sourced from plant-based foods that include fruits and vegetables, grains, nuts, and legumes. While fiber is primarily a kind of carbohydrate that the body is unable to digest, it is different from other carbohydrates since...

 

Why Flaxseed? History, Health, and Cooking Tips

2 min read

Flaxseed, also known as linseed, is sourced from the flax plant. Through the course of history, the flax plant enjoyed widespread use in ancient Greek cuisine and in ancient Roman medicine. Its historical medicinal uses include being used as a...

Be Still Farms, Real Fine Foods - Latest Organic Products

1 min read


We are looking forward to serving you with our latest USDA Certified Organic products. Check out the latest!

Certified Organic...

Recent Articles

  • Why Kamut? Part 3 - Cooking Tips
    June 28, 2022
  • Why Kamut? Part 2 - Nutrition
    June 21, 2022
  • Why Kamut? Part 1 - History
    June 14, 2022
  • What are Supergrains? Part 1 - Buckwheat, Quinoa, and Kamut
    June 07, 2022
  • Why Dark Red Kidney Beans? Part 3 - Cooking Tips
    May 31, 2022
  • Why Dark Red Kidney Beans? Part 2 - Nutrition
    May 24, 2022
  • Why Dark Red Kidney Beans? Part 1 - History
    May 17, 2022
  • Why Couscous? Part 3 - Cooking Tips
    May 10, 2022
  • Why Whole Wheat Couscous? Part 2 - Nutrition
    May 03, 2022
  • Why Whole Wheat Couscous? Part 1 - History
    April 26, 2022
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Be still and know that I am God -Psalm 46:10