Why Hulled Buckwheat Groats? History, health, cooking tips and recipes

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Why Hulled Buckwheat Groats? History, health, cooking tips and recipes ~ Be Still Farms- Real, Fine Organics Buckwheat farming heralds originally from Southeast Asia dating back thousands of years when it was a staple, before rice and other cereal grains began to replace it. Over time, the cultivation of Buckwheat migrated west and eventually became a staple in many East European dishes. It is still widely produced in Russia and Poland where it features significantly in traditional cuisine. It has also been cultivated for at least a thousand...

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Why is fiber important? (Part 1)

Dietary fiber is sourced from plant based foods that include fruits and vegetables, grains, nuts and legumes. While fiber is primarily a kind of carbohydrate that the body is unable to digest, it is different from other carbohydrates since...

 

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Why Flaxseed? History, health, cooking tips and recipes

Flaxseed, also known as linseed, is sourced from the flax plant. The plant itself is cultivated for its seeds as well as its fiber. The plant was first cultivated as early as 3000 BC in Mesopotamia where it was believed to possess 

Buy Certified Organic Flaxseedsignificant health benefits. Through the course of history, the flax plant enjoyed widespread use in ancient Greek cuisine and in ancient Roman medicine. Its historical medicinal uses include being used as a...

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Be Still Farms, Real Fine Foods - Latest Organic Products

Buy Certified Organic Black Beans

We are looking forward to serving you with our latest USDA Certified Organic products. Check out the latest!

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