What Determines if Something is Truly Gluten-Free? Part 1 - What does gluten-free mean?

What Determines if Something is Truly Gluten-Free? Part 1 - What does gluten-free mean?

By definition, a gluten-free diet is a dietary practice where no gluten is included in the meals. The diet restricts the addition of grains such as wheat, rye, barley and triticale (a cross between wheat and rye) into.....

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Why Organic Garbanzo Beans? Part 1 - History

Why Organic Garbanzo Beans? Part 1 - History

Garbanzo beans, better known as chickpeas, were originally cultivated in the Mediterranean basin and eventually spread to India and........

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What is the difference between Folate and Folic Acid?

What is the difference between Folate and Folic Acid?

The terms folate and folic acid are often used reciprocally but there are important differences between the two. While folate is a generic term assigned to.......

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What are Beta-glucans?

What are Beta-glucans?

Beta-glucan is one type of dietary fiber that is naturally found in the cell walls of, fungi, bacteria, yeasts, and some cereal grains such as barley and oats and.........

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Why Organic Black Turtle Beans? Part 3 - Cooking Tips

Why Organic Black Turtle Beans? Part 3 - Cooking Tips

In the past few weeks we have learned about the origin and health benefits of black beans, here are some tips and tricks when it comes to preparing them.........

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❤ Be Still Farms News - ❤ Exciting new deals on shipping ❤

Be Still Farms News -

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Why Organic Black Turtle Beans? Part 2 - Nutrition

Why Organic Black Turtle Beans? Part 2 - Nutrition

Black Turtle Beans are well known to be very nutritious and all-around healthy food that is not only beneficial but also tasty. An incredibly filling bean that can be added to any diet......

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Nutrition For Pregnant Moms

Nutrition For Pregnant Moms

The Ideal, daily meals for the pregnant mom should include a variety of foods from all the main food groups that yield nutrition for a balanced diet. While natural foods are.........

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