Beta-glucan is one type of dietary fiber that is naturally found in the cell walls of, fungi, bacteria, yeasts, and some cereal grains such as barley and oats and.........
The ancestry of the modern oat can be traced back to the wild red oat, a plant originating in Asia. Some research even suggests that oats were primarily used for medicinal purposes before they came to be recognized as a staple food...
Quinoa is one of the few ancient grains that have remained largely unchanged over the millennia. It isbelieved that this nutrient-packed grain was initially cultivated over 5000 years ago and is traced originally to the Incan civilization of South America. Quinoa was a staple for the Incan people and offered so many nutritional...
