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chia seeds

Why Chia Seeds? - Part 3 - Cooking Tips

1 min read

Chia seeds are very easy to use in recipes, as they are mainly added to drinks, oatmeal, smoothies, salads, etc., and don't need to be cooked. They are great for toppings on things like salads, acai bowls, and.....

Why Chia Seeds? - Part 2 - Nutrition

1 min read

Chia seeds are one of the best, most nutritious superfoods around. They are packed with all sorts of essential nutrients and are very low in calories and....

Why Chia Seeds? Part 1 - History

1 min read

This week we will be talking about chia seeds and where they originated. Chia seeds were a staple of Aztec and Mayan warriors and would be their main or......

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Be still and know that I am God -Psalm 46:10