October 05, 2021 1 min read

Sunflower seeds are very easy to prepare and usually don't require any cooking. They are most commonly used as a topping for salads, ice cream, and just eaten plain. You can also toast your sunflower seeds, which is super easy and makes a great snack or topping. Just add sunflower seeds to a pan on medium heat and stir occasionally until golden brown. You can find our full recipe for toasted sunflower seeds here. This gives the seeds a nice crunch, which is perfect for ice cream topping and trail mixes. 

Another popular sunflower seed recipe is sunflower butter, a deliciously creamy spread you can put on celery, toast, or even eaten plain. This simple recipe only calls for three ingredients and takes about 15-20 minutes in total to make! 

This pumpkin sunflower trail mix is a great nutrient-rich snack for high-energy activities. All you need to make it is pumpkin seeds, sunflower seeds, dried cranberries, and halved pecans. Just mix them together and you are ready for a hike!

If you are looking for something to satisfy your sweet tooth without being unhealthy, try our sunflower butter-flax cookies recipe. This recipe uses our sunflower butter along with a few more yummy ingredients to make the perfect healthy dessert. 

❤ Try our USDA certified organic Sunflower Seeds ❤

 Yummy Sunflower Seed Recipes

 


Thanks for reading this Be Still Farms Blog article. To sign up for more news/articles and/or recipes, click here. For more about us, click here. To shop our certified organic products, click here.

Please comment and share and we look forward to serving you in the future!

Kinsey Taylor
Kinsey Taylor


Leave a comment

Comments will be approved before showing up.


Also in Healthy & Organic Living Blog

Green Lentils for Weight Loss: A Comprehensive Guide
Green Lentils for Weight Loss: A Comprehensive Guide

July 17, 2024 3 min read

Green lentils are perfect for weight loss due to their high fiber and protein content, low calories, and low glycemic index. They promote fullness, manage hunger, and provide essential nutrients. Incorporate them into your diet with recipes like Green Lentil Salad, Hearty Lentil Soup, Spicy Lentil Curry, and Veggie Lentil Burgers to enjoy their benefits while losing weight.

Snack Smarter: Healthy Organic Chickpea Snack Ideas
Snack Smarter: Healthy Organic Chickpea Snack Ideas

July 08, 2024 4 min read

Discover the versatility and nutritional benefits of organic chickpeas with our collection of delicious, healthy snack ideas. From crispy roasted chickpeas to creamy hummus and sweet chickpea energy balls, these easy-to-make recipes are perfect for satisfying your cravings while supporting your health. Dive into the world of organic chickpeas and snack smarter with these tasty and nutritious options!

Debunking Myths About Hard Red Wheat Berries
Debunking Myths About Hard Red Wheat Berries

June 26, 2024 3 min read

Discover the truth about Hard Red Wheat Berries and debunk common myths surrounding this nutritious whole grain. Learn how they are easy to cook, highly nutritious, versatile in the kitchen, and offer sustained energy through complex carbohydrates. Whether you're looking to add more fiber to your diet or seeking a cost-effective superfood, Hard Red Wheat Berries are a valuable addition to any meal plan. Dive into the facts and embrace the benefits of this wholesome grain.