Why Garbanzo Beans? Part 2 - Nutrition - Be Still Farms- Real, Fine Organics

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November 10, 2020 1 min read

Nutrition

Garbanzo beans possess high nutritional value due to being low in fat and cholesterol. They also provide protein, phosphorous, iron, magnesium, and folate. Our beans are 100% organic with no added colors, flavors, or preservatives. Garbanzo beans are great for heart health. These superfood beans help improve digestion and can minimize cravings. They are popular with diets like Ayurvedic and Mediterranean, which promote heart and protect against disease.

Health benefits of garbanzo beans

Chickpeas are a must-have in a healthy food kitchen. They are rich in vitamin A, vitamin C, vitamin E, and numerous minerals. They have very high fiber content, which promotes a healthy digestive system and will reduce the chances of colon cancer. They have also been proven to regulate blood sugar, making it a great food for those with blood sugar-related illnesses. Our all-natural garbanzo beans are full of antioxidants that promote general health and reduce the risk of disease. Organic, Non-GMO garbanzo beans provide countless benefits to nurture a happy and healthy body.

❤ Try our USDA certified organic Garbanzo Bean Chickpeas ❤

Yummy Garbanzo Bean Recipes

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