Sprouting grains is the process of soaking grains overnight or sometimes longer until they sprout. This gets rid of any hard-to-digest enzymes and produces more nutrients. Sprouting quinoa allows it to be eaten raw. it also makes it more digestible as it breaks down complex carbs.
Sprouted quinoa contains all the nutrients of cooked quinoa such as high levels of iron, potassium, and magnesium, as well as added benefits due to the germination process. The process of sprouting helps break down those complex carbs and sugars, making it much easier on your digestive system. Sprouted quinoa can be used as a topping for salads, soups, or just eaten plain.
❤ Try our USDA certified organic Quinoa ❤
Related Blogs:
Thanks for reading this Be Still Farms Blog article. To sign up for more news/articles and/or recipes, click here. For more about us, click here. To shop our certified organic products, click here.
Please comment and share and we look forward to serving you in the future!
Comments will be approved before showing up.
Chia seeds are a nutritional powerhouse that can easily be incorporated into your meals for added fiber, protein, and omega-3s. Discover simple and creative ways to enjoy chia seeds, from chia seed pudding to baking and smoothies.
Amaranth is a nutrient-rich ancient grain that provides complete protein, essential vitamins, and culinary versatility, making it a valuable addition to any plant-based diet. Learn why this powerhouse grain is a must-have for vegans, vegetarians, and anyone seeking balanced nutrition.
© 2024 Be Still Farms- Real, Fine Organics.
Privacy | Terms | Refund Policy | Organic Certification
