August 24, 2021 2 min read

Lentils are a superb source of vegetarian protein and are great for rounding out soups or making salads more filling. They come in an unprocessed form and are quicker to prepare when compared with dried beans. Most have a fresh, earthy flavor that blends well a variety of ingredients. However, there are different varieties of lentils, each with its own set of culinary perks. The most common of these types are red and green lentils.


Red Lentils


Be Still Farms- Real Fine OrganicsRed lentils are among the hulled varieties of lentils and are generally available in split form. Red lentils can range from pale gold to orange to red hues. This variety of lentils is the sweetest and nuttiest of all and one of the easiest types of lentils to cook. Cooking times for red lentils can go up to about 30 minutes but they tend to get mushy and disintegrate when cooked. This makes red lentils well suited for
Indian culinary creations like daal, curries, and other dishes that required a pureed texture. Red lentils can also be used to thicken soups and added to casseroles.


Green Lentils


Be Still Farms- Real Fine OrganicsGreen lentils on the other hand can be pale or mottled green-brown in color with a glossy exterior. They are available in whole form and when compared to red lentils, this lentil variety keeps its shape and firm texture after cooking. However, green lentils take the longest time to cook which can often go up to about 45 minutes or more. Because the lentils retain a firm texture after cooking, they make for a very suitable addition to salads and other side dishes. Given their ability to retain their shape well after cooking green lentils can also be eaten on their own.

 

 

     ❤ Try our USDA certified organic Red Lentils and Green Lentils 
Recipes:
 

Thanks for reading this Be Still Farms Blog article. To sign up for more news/articles and/or recipes, click here. For more about us, click here. To shop our certified organic products, click here.

Please comment and share and we look forward to serving you in the future!

Michelle @ BSF
Michelle @ BSF


Leave a comment

Comments will be approved before showing up.


Also in Healthy & Organic Living Blog

Buckwheat Nutrition Facts and Health Benefits
Buckwheat Nutrition Facts and Health Benefits

March 14, 2023 3 min read

It is frequently substituted for wheat in recipes and is a component of many regional cuisines all over the globe. We will examine buckwheat's nutritional profile and....
Difference Between White Popcorn and Yellow Popcorn
Difference Between White Popcorn and Yellow Popcorn

March 07, 2023 4 min read

Popcorn is a versatile food that has been loved for ages, whether it is consumed with a movie or just as a snack. However, did you realize there are two distinct varieties of popcorn?
5 Healthy Pseudo Grains You Should Be Eating - Be Still Farms
5 Healthy Pseudo Grains You Should Be Eating

December 27, 2022 4 min read

If you're looking to make healthier choices when it comes to your diet, one of the best places to start is by incorporating healthy grains into your meals. Pseudo grains, also known as “pseudocereals” or “pseudograins”, are a nutritious, gluten-free alternative to traditional grains such as wheat, oats, and barley. Not only are they packed with nutrients, but these healthy grains also offer a unique flavor and texture to dishes. In this blog post, we’ll explore five healthy pseudo grains you should be adding to your diet.