March 15, 2022 1 min read
Herbs that are rich in antioxidants can be helpful in naturally boosting brain functions and even your mood. Herbs like oregano, thyme, sage, rosemary, turmeric, and cinnamon are all full of these antioxidants. Herbs such as lavendar, chamomile, and turmeric can help alleviate stress and anxiety naturally. Lavendar is also a popular herb that can be used to sleep better, which is a big factor in healthy brain function. A warm cup of lavender tea at night helps calm the mind to get ready to sleep. Sage is a great herb that has been known to help with memory and clear brain fog. Rosemary is a great herb that helps improve memory and allertness.
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