February 19, 2024 3 min read

Great Northern beans, known for their delicate flavor and creamy texture, make a versatile and nutritious addition to various dishes. In this step-by-step guide, we'll explore the easiest and simplest way to cook Great Northern beans, ensuring that you can enjoy their goodness in a hassle-free manner. From preparation to cooking, let's dive into the simplicity of creating delicious meals with these nutritious legumes.

Ingredients:

  • 1 cup dried Great Northern beans
  • Water for soaking
  • 4 cups water for cooking
  • Salt to taste

Step 1: Soaking the Great Northern Beans

Begin by rinsing 1 cup of dried Great Northern beans under cold water. Place the beans in a large bowl and cover them with enough water to ensure they are fully submerged. Allow the beans to soak for at least 8 hours or overnight. This process helps soften the beans, reducing cooking time and improving their digestibility.

Step 2: Draining and Rinsing

After the soaking period, drain the beans and give them a thorough rinse under cold water. This helps remove any residual compounds released during soaking, contributing to better overall flavor and texture.

Step 3: Cooking the Great Northern Beans

  1. On the Stovetop:
    • Transfer the soaked and rinsed beans to a large pot.
    • Add 4 cups of water to the pot.
    • Bring the water to a boil over medium-high heat.
    • Once boiling, reduce the heat to low, cover the pot, and let the beans simmer for about 60-90 minutes or until they are tender. Stir occasionally and add more water if needed.
  2. Using a Pressure Cooker:
    • Place the soaked and rinsed beans in the pressure cooker.
    • Add 4 cups of water.
    • Secure the lid and cook on high pressure for about 15-20 minutes. Adjust the time based on your pressure cooker model and the desired tenderness of the beans.
    • Allow the pressure to release naturally before opening the cooker.

Step 4: Testing for Doneness

To check if the beans are done, take a few and press them between your fingers. They should be tender but still hold their shape. If they are too firm, continue cooking and check them every 10 minutes until they reach the desired tenderness.

Step 5: Seasoning with Salt

Once the Great Northern beans are fully cooked, season them with salt to taste. Adding salt earlier in the cooking process can toughen the beans, so it's best to do it towards the end.

Step 6: Enjoying Your Cooked Great Northern Beans

Now that your Great Northern beans are perfectly cooked, you can enjoy them in various ways. Add them to soups, salads, or stews, mash them for spreads, or simply season them for a tasty side dish. The possibilities are endless!

Cooking Great Northern beans is a straightforward and rewarding process. With just a few steps, you can transform these legumes into a delicious and nutritious addition to your meals. So, embrace the simplicity, savor the creamy texture, and enjoy the culinary versatility of Great Northern beans in your kitchen. Happy cooking!

  Try our USDA certified organic Great Northern Beans 

Roasted Vegetable & Great Northern Bean Soup

Related Blogs:

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