October 20, 2020 2 min read

Sweet corn is a delicious type of maize that is well known for its sweet taste. It is exceptionally nutritious and filled with vitamins that are beneficial to your health.

Nutrition

Corn promotes heart health; it improves its functions and prevents heart diseases. It has a high folate content and many nutrients like magnesium, potassium, and zinc. Organic sweet corn contains no added sugar, its sweet taste is completely natural. Sweet corn is low in carbohydrates because of its low starch content. Sweet corn has the vitamin lutein contribute to eye health. It also contains a significant amount of folate, which is a vital nutrient for pregnant moms. The fiber found in sweet corn can help lower cholesterol and regulate digestion. Sweet corn can help prevent several illnesses; it contains carotenoids that strengthen the immune system.

Storing

Store organic corn in an airtight container in a cool, dry place. If you want to save time before using cornmeal, grind the fresh dry corn into coarse cornmeal and store. Corn will keep for around 12 months when correctly stored.

Although sweet corn is a naturally nutritious food, it is important to make sure your corn has no additives. Here at Be Still Farms, all our products are Non-GMO and 100% organic. Ingredients you can trust!

 

❤ Try our USDA certified organic Sweet Corn 

Recipes

Related Blogs:

 


Thanks for reading this Be Still Farms Blog article. To sign up for more news/articles and/or recipes, click here. For more about us, click here. To shop our certified organic products, click here.

Please comment and share and we look forward to serving you in the future!

Kinsey Taylor
Kinsey Taylor


Leave a comment

Comments will be approved before showing up.


Also in Healthy & Organic Living Blog

Why Organic Brown Basmati Rice? Part 1 - History - Be Still Farms Blog
Why Organic Brown Basmati Rice? Part 1 - History

March 02, 2021 2 min read

Basmati Rice is a long-grain rice that originates from the Indian sub-continent and is well known for its aromatic fragrance and delicate flavor. Long grain rice is famous for its......
Why Organic White Beans? Part 3 - Cooking Tips - Be Still Farms Blog
Why Organic White Beans? Part 3 - Cooking Tips

February 23, 2021 2 min read

Navy beans are generally smaller of the various varieties and are used widely in stews and soups. They tend to break down easily when cooked making them suitable....
Why Organic White Beans? Part 2 - Nutrition
Why Organic White Beans? Part 2 - Nutrition

February 09, 2021 1 min read

Just like other bean varieties, white beans are also very high sources of fiber. They are also a good source of protein, potassium, folate and.......