BSF Kitchen Test: 08/26/2020
INGREDIENTS (Makes 6 servings)
INSTRUCTIONS
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Looking to shake up your breakfast routine? This savory millet porridge with cheese, butter, and basil is a deliciously unexpected twist on traditional porridge. Millet, a nutrient-rich grain, becomes creamy and comforting when cooked with milk and finished with a generous helping of melted cheese. Topped with fresh basil, this dish is perfect for those who crave a savory start to the day.
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Kinsey @ BSF
August 28, 2020
Hi Richard,
Extra virgin olive oil should be avoided when high temp cooking (frying, roasting, etc) as It has a very low smoke point (the point at which it begins to release free radicals which can cause damage to cells in the body).
For frying, sautéing, or roasting I would recommend avocado oil. It is a very stable oil with a higher smoke point and is great at regulating cholesterol.
Glad you liked our recipe!