Chia-Flax Power Powder

Chia-Flax Power Powder

This power powder containing two simple ingredients is a healthy, and yummy addition to a smoothie, a piece of toast with peanut butter, or even a serving of hummus! it's the perfect way to kick-start your digestive system.

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How To Prepare Red Lentils - Simple Prep

How To Prepare Red Lentils - Simple Prep

Enjoy this super simple preparation of red lentils that can be enjoyed as simple or as fancy as you would like! It can easily be doubled or even tripled to suit your needs.

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How To Prepare Black Beans - Simple Prep

How To Prepare Black Beans - Simple Prep

This simple preparation of black bean is sure to be a hit! It can be enjoyed by
itself, or on nachos, tacos, in chili or any other way you can imagine!

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Couscous - Simple Prep

Couscous - Simple Prep

This simple recipe for cooking couscous requires only three ingredients— couscous, water, and salt. Serve as the base for a stew or as a side dish.

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