Spelt - Simple Prep Yum

May 28, 2021 1 min read

Cooked spelt is a super quick and easy dinner base. Use it for salads, pilaf, and even soups. Spelt can be easily customized with your favorite ingredients to make a hearty dish!

BSF Kitchen Test: 5/27/2021

INGREDIENTS

INSTRUCTIONS

  1. Soak spelt in water overnight, then strain and rinse spelt thoroughly.
  2. Add all ingredients to a pot, stir, and bring to a boil. Cook for about 40 minutes or until spelt reaches the desired texture.
  3. Strain spelt and enjoy!

 Try our USDA certified organic Spelt Wheat Berries 

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Brought to you by Be-Still-Farms.com, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here. 

Kinsey Taylor
Kinsey Taylor


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