Navy Beans - Simple Prep

Navy beans are nutritious, filling, and make a great base dish. Navy beans are high in potassium, magnesium, and fiber, making them very heart-healthy. They can be used for soup, bean dip, chili, or just eaten plain.

BSF Kitchen Test: 5/19/2021

INGREDIENTS

• 1 cup navy beans
• pinch of salt
• 4 cups water

INSTRUCTIONS

• Inspect navy beans and remove any impure beans, then rinse navy beans and let them soak overnight.
• Strain the beans in a colander and place them in a pot on the stove. Add the water and salt to the pot and bring to a boil.
• Once it has reached a boil, turn off the heat and cover the pot with a lid. Let beans sit for 2-5 hours.
• Turn on heat and bring to a simmer on medium-high heat for about an hour or until tender. Enjoy!

❤ Try our USDA certified organic Navy Beans ❤

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