Navy Beans - Simple Prep Yum

May 21, 2021 1 min read

Navy beans are nutritious, filling, and make a great base dish. Navy beans are high in potassium, magnesium, and fiber, making them very heart-healthy. They can be used for soup, bean dip, chili, or just eaten plain.

BSF Kitchen Test: 5/19/2021

INGREDIENTS

  • 1 cup navy beans
  • pinch of salt
  • 4 cups water

INSTRUCTIONS

  • Inspect navy beans and remove any impure beans, then rinse navy beans and let them soak overnight.
  • Strain the beans in a colander and place them in a pot on the stove. Add the water and salt to the pot and bring to a boil.
  • Once it has reached a boil, turn off the heat and cover the pot with a lid. Let beans sit for 2-5 hours.
  • Turn on heat and bring to a simmer on medium-high heat for about an hour or until tender. Enjoy!

 Try our USDA certified organic Navy Beans 

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Brought to you by Be Still Farms, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here. 

Kinsey Taylor
Kinsey Taylor


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