Navy beans are nutritious, filling, and make a great base dish. Navy beans are high in potassium, magnesium, and fiber, making them very heart-healthy. They can be used for soup, bean dip, chili, or just eaten plain.
This organic white bean hummus recipe is smooth and savory, and a healthy snack paired with veggies or pita chips. Navy beans are rich in protein, fiber, iron, and much more!