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snack

Pumpkin, Sunflower, and Soybean Trail Mix

1 min read

This trail mix is great for high-energy activities such as workouts, hikes, biking, or just when you need a little something to keep you going between meals. A tasty, healthy, easy-to-make snack that boosts energy and is very satisfying!

Cinnamon-Sugar Pumpkin Seeds

1 min read

These cinnamon-sugar pumpkin seeds are a great quick dessert. Pumpkin seeds are rich with nutrients like protein, iron, magnesium, and fiber. When you pair them with brown sugar and cinnamon, they make an amazing autumn treat!

Coconut Flour Banana Bread

1 min read

If you are a fan of banana bread, or you just like to make healthy treats, try our coconut flour banana bread recipe! The classic taste of our favorite banana bread, along with the tropical taste of coconuts.

Chickpea Hummus

1 min read

This classic snack is delicious spread on a piece of whole-wheat toast or served with vegetables and chips. It is healthy, filling, and packed with fiber and protein so you can eat it guilt-free!

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