quick rolled oats

These healthy oatmeal cookies, made with quick rolled oats and sunflower seeds, are the perfect nutritious snack or breakfast option. Packed with fiber, healthy fats, and natural sweetness from honey or maple syrup, these cookies offer a satisfying crunch with every bite. Simple to make and easily customizable, they’re a wholesome, guilt-free treat for any time of day!

If you want to know how to make oat flour at home, it's super easy. You can make gluten-free flour with the oats you have in your pantry!

These super easy truffles make a delicious and healthy snack that will satisfy your sweet tooth!