Black Bean Burgers Yum

November 04, 2017 1 min read

This is the perfect vegetarian version of burgers if you're looking for a healthier option. It is so flavorful, that your family will ask for it again and again! The chili powder adds a small kick, but if you especially like spice, you can up the spice factor by adding more chili powder. Enjoy!

BSF Kitchen Test: 08/25/17
INGREDIENTS (makes 6 to 8 burgers):
  • 2 cups cooked black beans, drained
  • 1 cup seasoned breadcrumbs
  • 1/4 cup purple onions
  • 1/2 tsp. chili powder
  • 1 egg
  • Salt and pepper to taste
  • Avocado oil for oiling pan
  • 6 to 8 buns
  • Lettuce, tomato, pesto mayonnaise and/or onions (optional) 

 

    INSTRUCTIONS

    1. Mix together the beans, bread crumbs, onions, chili powder, egg, salt and pepper and put in the fridge for 2 hours.
    2. Pour avocado oil into a pan and preheat it to medium heat. Form the bean mixture into 6 or 8 burgers. 
    3. Cook burger for 1 1/2 minutes on each side, or until brown and crispy.
    4. Serve warm with your favorite condiments.

       Try our USDA certified organic Black Turtle Beans 

      Related Recipes

       


      Brought to you by Be Still Farms, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here. 

      Michelle @ BSF
      Michelle @ BSF


      Leave a comment

      Comments will be approved before showing up.


      Also in Tasty Organic Recipes

      Brown sugar chia oats
      Brown sugar chia oats

      January 21, 2022 1 min read

      Mix up your morning with brown sugar coffee oatmeal! A delicious energizing twist to breakfast.
      Einkorn Breadsticks
      Einkorn Breadsticks

      January 14, 2022 1 min read

      These delicious breadsticks pair great with pasta and soup!
      Sunflower & Pumpkin Seed Honey Brittle
      Sunflower & Pumpkin Seed Honey Brittle

      January 07, 2022 1 min read

      This sunflower seed brittle is a delicious treat that takes very little prep!