Sunflower Butter - Vegan   Yum

Sunflower Butter - Vegan

This scrumptious sunflower butter is delicious spread on a piece of toast or served with celery, or even eaten plain! It is full of protein, minerals, and vitamin E, and it's a great energy booster! 

BSF Kitchen Test: 03/01/18

Ingredients (Makes 16 ounces):

  • 1 1/2 cup toasted sunflower seeds
  • 2 Tbsp. coconut sugar
  • 1/4 tsp. sea salt

Cooking Instructions:

  • Blend toasted sunflower seeds in a food processor until it reaches a creamy consistency, about 10-12 minutes. 
  • Once the butter is smooth, add the coconut sugar and salt, to taste and process for a couple more minutes.
  • Store in an airtight jar in the fridge for up to a month. Enjoy!

 


Brought to you by Be Still Farms, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here. 




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