Quick Microwave Flax-Blueberry Muffin - Simple and Delicious   Yum

Microwave Blueberry Flax Muffin - Simple and Delicious
When you need a quick breakfast on the go, this is the recipe to turn to. It's a great gluten-free alternative to your typical muffin, and tastes even better! The flaxseed adds a dose of fiber, minerals and omega-3 fatty acids to your breakfast and kick-starts your day in a healthy way!
BSF Kitchen Test: 09/08/17
Ingredients (Makes 1 muffin)
  • 1/4 cup freshly ground flax meal
  • 1/2 tsp. baking powder
  • 1/2 tsp. coconut sugar
  • 1 tsp. cinnamon
  • 1 tsp. olive oil
  • 1 egg
  • 6-7 frozen blueberries

    Preparation Instructions:

    • Mix together the dry ingredients in a microwavable mug. In a seperate bowl, mix together the wet ingredients.
    • Whisk together the dry and wet ingredients in mug and add blueberries.
    • Cook in microwave on high for 1 minute and 30 seconds and serve warm, with butter, or your favorite jam.

     


    Brought to you by Be-Still-Farms.com, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here. 




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