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Toasted Sunflower Seeds Yum

June 29, 2017 1 min read

Crunchy, aromatic, and flavorful, these sunflower seeds make the perfect snack. They are filling and full of protein, minerals and Vitamin E. Sprinkled on a salad they add a wonderful flavor boost and on yogurt, they add a great crunch.

BSF Kitchen Test: 06/26/17
INGREDIENTS: (makes 1/2 cup):

    INSTRUCTIONS:

    • Place sunflower seeds in a dry skillet.
    • Heat over medium heat for 1 minute, then stir.
    • Stir every 30-45 seconds until the sunflower seeds reach desired golden brown color. Enjoy!

    ❤ Try our USDA certified organic Sunflower Seeds ❤

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    Brought to you by Be Still Farms, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here. 

    Michelle @ BSF
    Michelle @ BSF


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