Toasted Soybeans

Toasted soybeans are an easy and savory snack! Soybeans are high in protein, iron, and calcium, and can be added to many dishes or just eaten plain. 

BSF Kitchen test: (11/25/2020)

INGREDIENTS (makes 2-3 servings)

• 1 cup uncooked soybeans
• 1 tbsp oil
• 1 tsp salt
• 2 tsp chili powder

(adjust seasoning to taste)

INSTRUCTIONS

1. Soak soybeans for 5-6 hours or overnight.
2. Preheat oven to 350 f and line a baking sheet with wax paper.
3. Strain soybeans and fully dry them with a towel.
4. In a medium size bowl, mix together soybeans, salt, oil, and chili powder.
5. Spread mixture evenly on baking sheet and place in oven for 15-17 minutes, then remove and flip soybeans to get an even roast.
6. Place back in oven and repeat flipping them every 7 minutes until all soybeans are crunchy. Enjoy!

Related Recipes:

• Toasted Sunflower Seeds
• Toasted Pumpkin Seeds
• Toasted Chickpeas Snack

Brought to you by Be Still Farms, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here.