Combine the nutty taste of toasted quinoa with the hearty texture of old-fashioned oats for a delicious, protein and fiber-packed take on hot cereal.
BSF Kitchen Test: 7/15/15
INGREDIENTS (Serves 4):
• ¼ cup white quinoa
• ¾ cup regular rolled oats
• 3 cups of water or milk
• 1 cup fruit (dried or fresh) or nuts
INSTRUCTIONS:
1. Place quinoa in a fine-mesh sieve and rinse well with cold water to remove saponin (the natural coating on quinoa that can give it a bitter flavor) and drain well.
2. Heat a medium saucepan over medium-high heat with 1 tablespoon of oil (olive, sunflower or coconut are good choices).
3. Add quinoa and cook, stirring continually until the quinoa is toasted (2 to 4 minutes).
4. Add oats, water/milk, and any fruits and nuts of your choice and bring to a boil.
5. Once boiling, reduce heat to low and allow to a simmer uncovered for 7-10 minutes to desired consistency.
6. Serve topped with your favorite sweetener. Enjoy!
❤ Try our USDA certified organic White Quinoa and Regular Rolled Oats ❤
Related Recipes:
Brought to you by Be Still Farms, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here.
Comments will be approved before showing up.
Start your day with these wholesome and delicious oatmeal pancakes made with organic quick rolled oats. Topped with banana, crunchy hazelnuts, and a drizzle of syrup, this easy recipe is a perfect blend of health and flavor—ideal for any breakfast table.
Chickpeas, sun-dried tomatoes, and olives come together in this quick, Mediterranean-inspired vegan dish packed with bold flavors and wholesome ingredients. Ready in under 30 minutes, it’s a perfect meal for busy days or cozy dinners.
© 2025 Be Still Farms- Real, Fine Organics.
Privacy | Terms | Refund Policy | Organic Certification
