Tumeric-Ginger Sauce Yum

October 14, 2018 1 min read

This sauce is so simple, delicious and it has a slight kick. It's perfect for spicing up rice, chicken or really anything! Turmeric can help with inflammation, and it also serves as a powerful antioxidant.
BSF Kitchen Test: 10/13/18
INGREDIENTS (makes 12 Tbsp):
  • 1 Tbsp. coconut oil
  • 1 Tbsp. chopped onion
  • 1 carrot
  • 1 tsp. turmeric
  • 3 cloves minced garlic
  • 1 1/2 tsp. chopped fresh ginger
  • 2 Tbsp. water
  • 1 /4 cup greek yogurt
  • 1 Tbsp. apple cider vinegar
  • 1/4 tsp. salt
  • 1/4 tsp. ground cumin
  • Dash of ground red pepper

 

    INSTRUCTIONS
    1. Heat coconut oil over high heat until melted. Add onion, carrot, turmeric, garlic, and ginger. Cook for 30 seconds, add water and reduce heat.
    2. Simmer for 7 minutes, and place in blender with yogurt, apple cider vinegar, salt, cumin, and red pepper. Blend until smooth, and serve warm. Enjoy!

       Try our USDA certified organic Turmeric 

      Related Recipes

       


      Brought to you by Be-Still-Farms.com, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here. 

      Kinsey Taylor
      Kinsey Taylor


      Leave a comment

      Comments will be approved before showing up.


      Also in Tasty Organic Recipes

      Barley Flour Chocolate Chip Cookies - Be Still Farms Recipe
      Barley Flour Chocolate Chip Cookies

      April 16, 2021 1 min read

      These barley flour cookies are an amazing treat!. Barley flour is very nutritious as it is high in many vitamins and minerals, as well as fiber. 
      Steel Cut Oatmeal - Be Still Farms Recipe
      Steel Cut Oatmeal

      April 09, 2021 1 min read

      This steel cut oatmeal is easy and delicious! Simply change the toppings however you like to mix up breakfast. Steel cut oats are great for heart health and help you stay full and energized.
      Soybean Butter - Be Still Farms Recipe
      Soybean Butter

      April 02, 2021 1 min read

      This creamy butter recipe is super simple. With only 3 ingredients, you'll have a snack ready in no time!