Tumeric-Ginger Sauce Yum

October 14, 2018 1 min read

This sauce is so simple, delicious and it has a slight kick. It's perfect for spicing up rice, chicken or really anything! Turmeric can help with inflammation, and it also serves as a powerful antioxidant.
BSF Kitchen Test: 10/13/18
INGREDIENTS (makes 12 Tbsp):
  • 1 Tbsp. coconut oil
  • 1 Tbsp. chopped onion
  • 1 carrot
  • 1 tsp. turmeric
  • 3 cloves minced garlic
  • 1 1/2 tsp. chopped fresh ginger
  • 2 Tbsp. water
  • 1 /4 cup greek yogurt
  • 1 Tbsp. apple cider vinegar
  • 1/4 tsp. salt
  • 1/4 tsp. ground cumin
  • Dash of ground red pepper

 

    INSTRUCTIONS
    1. Heat coconut oil over high heat until melted. Add onion, carrot, turmeric, garlic, and ginger. Cook for 30 seconds, add water and reduce heat.
    2. Simmer for 7 minutes, and place in blender with yogurt, apple cider vinegar, salt, cumin, and red pepper. Blend until smooth, and serve warm. Enjoy!

       Try our USDA certified organic Turmeric 

      Related Recipes

       


      Brought to you by Be-Still-Farms.com, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here. 

      Kinsey Taylor
      Kinsey Taylor


      Leave a comment

      Comments will be approved before showing up.


      Also in Tasty Organic Recipes

      Spelt & Oat Bran Muffins
      Spelt & Oat Bran Muffins

      December 03, 2021 1 min read

      These spelt & oat bran muffins are a delicious and healthy treat that is incredibly simple and easy to make!
      Pumpkin Turmeric Milk
      Pumpkin Turmeric Milk

      November 12, 2021 1 min read

      Pumpkin turmeric milk is an incredibly delicious autumn drink! Turmeric is an antioxidant and anti-inflammatory spice with numerous health benefits and a rich earthy flavor.
      Spelt Wheat Seed Bread
      Spelt Wheat Seed Bread

      November 05, 2021 2 min read 2 Comments

      This bread recipe is the perfect addition to your cookbook! Protein and fiber-packed bread made with seeds like sunflower seeds, flaxseed, chia seeds, and pumpkin seeds.