Toasted Pumpkin Seeds

These toasted pumpkin seeds are the perfect mid-afternoon snack to tide you over until dinner and are packed with protein, fiber, and iron. Toasted pumpkin seeds are scrumptious by themselves, but can be even more delicious on a parfait or in trail mix.

BSF Kitchen Test: 12/12/17

INGREDIENTS (Serves 2):

• 1/2 cup organic pumpkin seeds 
• 1/2 tsp. sea salt

INSTRUCTIONS

1. Heat a dry non-stick pan over medium heat. Mix the salt and pumpkin seeds.
2. Place the pumpkin seeds in the pan, and toast until they give off a toasted aroma and are golden brown (make sure not to burn them, watch them carefully). Enjoy!

❤ Try our USDA certified organic Pumpkin Seeds ❤

Related Recipes:

• Pumpkin Hummus
• Cinnamon-Sugar Pumpkin Seeds
• Toasted Pumpkin Seeds
• Pumpkin Sunflower Trail Mix
• Harvest Oatmeal

Brought to you by Be Still Farms, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here.