Flaxseed eggs are a great substitution for real eggs in most baking recipes. This is very quick and easy recipe that works great for vegan diets! Flaxseed is rich in protein, dietary fiber, magnesium and much more.
Buckwheat Kasha is a simple, nutrient-rich meal that can be used as a base or eaten by itself. Kasha contains nutrients like magnesium, protein, and fiber that make for a healthy and delicious meal!
Overnight oatmeal is the best way to start a busy day. Simple, but absolutely scrumptious, and packed with nutrients that will start your day right! Finishing off your bowl with cacao nibs adds a healthy but rich chocolate flavor, or a sprinkle of sucanat to finish it off with a subtle hint of molasses.