Quinoa flour is a great substitute for regular whole wheat flour. Quinoa is gluten-free, making it a useful alternative for a celiac diet. Quinoa is also high in protein, fiber, iron, magnesium, and many other vitamins.
This steel cut oatmeal is easy and delicious! Simply change the toppings however you like to mix up breakfast. Steel cut oats are great for heart health and help you stay full and energized.