Navy beans are nutritious, filling, and make a great base dish. Navy beans are high in potassium, magnesium, and fiber, making them very heart-healthy. They can be used for soup, bean dip, chili, or just eaten plain.
This healthy salad dressing can be used to add a zesty flavor to any salad, sandwich wrap, or even pasta! Pumpkin seeds are a great source of iron, fiber, and protein.
This spice mix is great for any chicken recipe. Turmeric adds a vibrant color and a rich, earthy taste to the spice rub. Turmeric also has strong anti-inflammatory and antioxidant properties.