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recipe

Strawberry-Flax Popsicle

1 min read

Nothing is more refreshing on a hot summer day than a popsicle. This Strawberry-Flax popsicle is full of fiber and omega-3 fatty acids from the flax, and vitamin C and minerals from the strawberries. So enjoy this fresh pop without any guilt!

Patriotic Parfait

1 min read

Fresh, fruity and flavorful, this recipe is a perfectly patriotic start for a busy, fun-filled fireworks filled 4th of July. The sunflower seeds can be toasted ahead of time, so this really is the perfect kick-start breakfast for a busy day.

4th of July Red, White & Blue Waffles

1 min read

Celebrate the fourth with this delicious, fruit-filled take on 4th-of-July waffles! Treat your family to a healthier waffle breakfast this 4th!

Toasted Sunflower Seeds

1 min read

Crunchy, aromatic, and flavorful, these sunflower seeds make the perfect snack. They are filling and full of protein, minerals and Vitamin E. Sprinkled on a salad they add a wonderful flavor boost and on yogurt, they add a great crunch.

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recipe

Strawberry-Flax Popsicle

Patriotic Parfait

4th of July Red, White & Blue Waffles

Toasted Sunflower Seeds

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