These toasted pumpkin seeds are the perfect mid-afternoon snack to tide you over until dinner and are packed with protein, fiber, and iron. Toasted pumpkin seeds are scrumptious by themselves, but can be even more delicious on a parfait or in trail mix.
This delicious fall take on a classic snack is delicious spread on a piece of whole-wheat toast or served with vegetables and chips. It is healthy, filling, and packed with fiber and protein so you can eat it guilt-free!