This is a great spice blend and the addition of flax makes it wonderful for your digestive system. Flax is chock-full of fiber, minerals, and omega-3 fatty acids, so it's the perfect way to kick-start your digestive system!
This chocolate-turmeric cake makes a wonderful dessert, but can also double as a filling snack! Turmeric has many uses, but it is especially helpful as an anti-inflammatory, and it also tastes delicious!
This Chai Latte is spice-filled and cheerful, and wonderfully warming on a cold, rainy day, that once you make it, you won't want to drink any other kind of chai! Turmeric is a great natural anti-inflammatory, and it can be very helpful to those with arthritis.
Hearty, flavorful, and full of spices, this soup is just the thing on a rainy winter day, and it is especially delicious beefed up with a scoop of rice! Red lentils are full of protein, fiber, and iron, and with the rice, it makes a complete protein.
