Why Organic Coconut Flour? Part 2 - Nutrition

Why Organic Coconut Flour? Part 2 - Nutrition

The health benefits of including coconut in your diet have long been recognized. Nutrient-rich, low in calories, a metabolism booster, and great for bone health, it also does wonders when the oil is applied for moisturizing your skin........

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❤ Be Still Farms Major News (including ❤ massive discounts❤ )

❤ Be Still Farms Major News (including ❤ massive discounts❤ )

Good Morning! Major Be Still Farms news-

❤ New warehousing / shipping...
❤ New bags...
❤ 50% off reg oats coupon...

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Why Organic Coconut Flour? Part 1 - History

Why Organic Coconut Flour? Part 1 - History

Coconut flour is one of the most popular substitutes for regular wheat flours. Being highly nutritional, and delicious, it is an amazing gluten-free alternative to your all-purpose flours.........

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Hulled, Hull-less and Pearled Barley - Part 2 - Cooking & Taste Differences

Hulled, Hull-less and Pearled Barley - Part 2 - Cooking & Taste Differences

More & more people are recognizing the health benefits of barley.  Higher in fiber than any other grain, it can be substituted in place of rice in dishes to increase the nutrition and fiber content, or even in place of oatmeal in the morning........

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Why Organic Sourdough? Part 2 - Nutrition

Why Organic Sourdough? Part 2 - Nutrition

Many people enjoy sourdough for it's delicious and unique taste, but did you know that it also has nutritional differences that set it apart from regular bread?

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Why Organic Sourdough? Part 1 - History

Why Organic Sourdough? Part 1 - History

The process of leavening bread through fermentation is as old as bread baking itself. For thousands of years, humans have been harnessing the power of naturally occurring lactobacilli and yeast to create sourdough bread.......

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Shade Grown Coffee - What does that mean?

Shade Grown Coffee - What does that mean?

There's no doubt about it, shade-grown coffee is better; better for the farmers, better for your palate and better for the birds & wildlife! But what does it mean exactly? Find out.........

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The Essentials of Sprouting!

The Essentials of Sprouting!

There are many good reasons to sprout your grains, beans, seeds, and sometimes even nuts. Although invisible to the naked eye, soaking for 12 – 24 hours starts the chemical process of germination.  This releases nutrients and increases digestibility...

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