Maize (now known as corn) was first discovered in Mexico and quickly spread throughout the Americas. The Iroquois first introduced sweet corn to European settlers in 1779.....
The terms folate and folic acid are often used reciprocally but there are important differences between the two. While folate is a generic term assigned to.......
Beta-glucan is one type of dietary fiber that is naturally found in the cell walls of, fungi, bacteria, yeasts, and some cereal grains such as barley and oats and.........
In the past few weeks we have learned about the origin and health benefits of black beans, here are some tips and tricks when it comes to preparing them.........
