Fermented Millet

Fermented Millet Yum

February 02, 2018 1 min read 2 Comments

Fermented millet is extremely healthy, and has a deliciously tangy taste. It is scrumptious with some salt or even a sprinkle of smoked paprika. You could also serve it with steamed vegetables for a quick meal.

BSF Kitchen Test: 11/13/17

INGREDIENTS (3 cups):

1 cup organic hulled millet
3/4 cups water for soaking
2 cups water for cooking

INSTRUCTIONS

Pulse the millet in a food processor for up to ten seconds.
Soak them in water for 4 days, covered.
Drain the millet and add the water and millet in a medium-large pot. Cook it over medium heat for about ten minutes, whisking often so it doesn't stick.
When the millet is soft, and the mixture isn't watery, turn of the heat. Serve warm, with vegetables or even plain.

Fermented Millet - Simple and Delicious

❤ Try our USDA certified organic Hulled Millet ❤

Related Recipes:

Fermented Millet Polenta

Brought to you by Be Still Farms, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here.

Michelle @ BSF

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2 Responses

Michelle McNamara

December 23, 2021

Hi Lin,

Do not change the water, but when it is done fermenting you should dump the water used for fermenting, rinse the millet and use new fresh filtered water for cooking the millet.

We hope you find this helpful. Let us know if you have any more questions.

Blessings!

lin

December 23, 2021

Hello, I was wondering if you leave the same water in the millet for the four days or do you change it each day, thanks

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