Healthy & Organic Living Blog

An ancient grain,Einkorn wheat is regarded as the first form of cultivated wheat. Einkorn means “one grain” in German which is fitting because the wheat has only a single grain attached to the stem, in contrast to modern wheat which...

Warm, home-baked bread, made from fresh ground wheat and the most natural ingredients. The smell, the texture, the taste- there is nothing like it! But before you bake your first loaf of bread made from wheat that you fresh grind, there are few things you need...

Flaxseed, also known as linseed, is sourced from the flax plant. Through the course of history, the flax plant enjoyed widespread use in ancient Greek cuisine and in ancient Roman medicine. Its historical medicinal uses include being used as a...

Grains are one of the most commonly consumed foods worldwide. However, along with the continued and growing popularity of well-known and re-emerging varieties of grains, there has also been a corresponding rise in reports about difficulties in digesting them.......