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Healthy & Organic Living Blog

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Why Kamut? Part 1 - History

2 min read

Khorasan Wheat (or Kamut) is classified as Triticum turanicum. This species of wheat is related to tetraploid, more commonly known as Durum wheat, a pasta grain. Khorasan is the best choice as a................

What are Supergrains? Part 1 - Buckwheat, Quinoa, and Kamut

2 min read

A superfood is a food that is nutrient-rich and is important to maintain a healthy diet. The most commonly known superfoods are fruits, vegetables, and..........

Why Dark Red Kidney Beans? Part 3 - Cooking Tips

3 min read

Dark red kidney beans are incredibly versatile and have countless uses. They are fantastic to use in soup, stew, or chili, as they are more firm than other types of beans and therefore hold together better when cooked for long periods. They can be served with..........

Why Dark Red Kidney Beans? Part 2 - Nutrition

1 min read

Dark red kidney beans are incredibly nutritious beans that are beneficial to many aspects of your health. Like many other types of beans, dark red kidney beans are high in protein and......

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Healthy & Organic Living Blog

Why Kamut? Part 1 - History

What are Supergrains? Part 1 - Buckwheat, Quinoa, and Kamut

Why Dark Red Kidney Beans? Part 3 - Cooking Tips

Why Dark Red Kidney Beans? Part 2 - Nutrition

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