why series

An ancient grain,Einkorn wheat is regarded as the first form of cultivated wheat. Einkorn means “one grain” in German which is fitting because the wheat has only a single grain attached to the stem, in contrast to modern wheat which...

Flaxseed, also known as linseed, is sourced from the flax plant. Through the course of history, the flax plant enjoyed widespread use in ancient Greek cuisine and in ancient Roman medicine. Its historical medicinal uses include being used as a...

Grains are one of the most commonly consumed foods worldwide. However, along with the continued and growing popularity of well-known and re-emerging varieties of grains, there has also been a corresponding rise in reports about difficulties in digesting them.......

Throughout the course of history, barley has been used as both a food source as well as the basis of the first alcoholic beverages. Barley water is also considered a traditional tea-like drink, served both hot and cold, and has been consumed across both Europe and Asia.........