Organic Hard Red Wheat Berries, Bulk Hard Red Wheat Berries

Be Still Farms Hard Red Wheat Berries are Certified Organic (USDA) and therefore are truly healthy! These small yet wholesome wheat berries are high in fiber, magnesium, phosphorus, and much more. They can be ground up to create a type of flour which you can use to make bread or other baked goods, but you can also cook them to make a side dish or crack them to put in salads. A normal serving size is 1/4 cup dry, which then expands to about 1/2 cup when it is cooked. They can be added to your everyday diet so you don’t have to worry about changing what you are used to. So why not try them today? It’s a win-win, to have essential nutrients for your body and a simple-to-prepare, versatile food.

• These great Hard Red Wheat Berries are Certified Organic by the USDA!
• High in fiber, which promotes heart health.
• Can be prepared many different ways, so they can fit into your everyday foods!
• Contains many different vitamins and minerals, such as manganese, copper, and magnesium.