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Barley - Simple Prep Yum

March 20, 2018 1 min read

Add this nutritious grain to soups or stews, or serve on its own to add fiber, minerals, and protein to any meal! 
BSF Kitchen Test: 7/25/16
INGREDIENT (Serves 6 to 8):

    INSTRUCTIONS

    1. Boil the water, and add a pinch of salt if desired. Add barley, and bring back up to a boil.
    2. Reduce to low heat, cover, and cook for about 50 minutes. Take off heat and let it sit for 10 minutes. Serve warm, and enjoy!

      *To serve this for breakfast, add a splash of cream and a handful of blueberries, or a drizzle of honey.

      ❤ Try our USDA certified organic Hulled Barley ❤ 

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      Brought to you by Be Still Farms, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here. 

      Kinsey Taylor
      Kinsey Taylor


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