Many people love the taste of sweet corn, yet just as many are concerned about the health of this great tasting food. Yet despite their worries, sweet corn is a very healthy, and very tasty, grain to add to many dishes! The nutrients in sweet corn have many heart health and mental benefits, and it has been shown to improve cardiovascular functions as well as improve memory and cognition. Sweet corn also contains nutrients that can help slow age-related vision deterioration, as well as many other nutrients including magnesium and zinc! Yet the biggest concern about sweet corn is the sweetness. This sweet flavor comes from natural sugar contained in the corn itself. This means NO added sugar or sweetener, just what has been grown in corn for years! So don’t worry any longer about health benefits, because there are simply so many that are unaccounted for! Try Be Still Farms Sweet Corn for yourself and taste the delicious flavor of healthy eating!
