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Sunflower seeds have been used since about 3000 BC! They are a very versatile food, and you can use them in just about anything! Yet the benefits don’t stop there. Sunflower seeds contain many nutrients such as protein, fiber, zinc, and more! They can be added to salads and yogurt to boost the nutritional value, eaten plain, or much more! They allow you to be creative with what you want to use them in! So get Be Still Farms organic Sunflower Seeds and try them for yourself!
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