Sunflower Butter - Vegan Yum

June 15, 2018 1 min read

This scrumptious sunflower butter is delicious spread on a piece of toast, served with celery, or even eaten plain! It is full of protein, minerals, vitamin E, and it's a great energy booster! 

BSF Kitchen Test: 03/01/18

INGREDIENTS (Makes 16 ounces):

  • 1 1/2 cup toasted sunflower seeds
  • 2 Tbsp. coconut sugar
  • 1/4 tsp. sea salt

INSTRUCTIONS

  1. Blend toasted sunflower seeds in a food processor until it reaches a creamy consistency, about 10-12 minutes. 
  2. Once the butter is smooth, add the coconut sugar and salt, to taste and process for a couple more minutes.
  3. Store in an airtight jar in the fridge for up to a month. Enjoy!

     

    ❤ Try our USDA certified organic Sunflower Seeds ❤

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    Brought to you by Be Still Farms, where we have discovered that truly healthy foods, prepared as God intended, can taste far better than any processed imitation on which many of us were raised. To shop for these and other ingredients, click here. 

    Kinsey Taylor
    Kinsey Taylor


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